Kantola Benefits and Recipe
Kantola, also known as Teasel Gourd or Spiny Gourd, is a nutrient-dense vegetable celebrated for its numerous health benefits and culinary
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Dr.Madhavi Srivastava
- 4 days ago
- 5 min
The Power of Combining Turmeric and Black Pepper
Turmeric and black pepper, two common kitchen spices, have long been celebrated for their health benefits in both traditional medicine and m
27 views0 comments
Dr.Madhavi Srivastava
- Sep 7
- 4 min
Home Remedies for Hair Fall: Effective Solutions for Hair Growth
While it is crucial to understand the causes of hair fall, starting treatment as soon as possible is equally important.
74 views1 comment
Dr.Madhavi Srivastava
- Sep 5
- 4 min
The Benefits of Nutmeg from an Ayurvedic Perspective
This article explores the benefits of nutmeg from an Ayurvedic perspective, focusing on its role in promoting digestive health enhancing...
15 views0 comments
Dr.Madhavi Srivastava
- Sep 3
- 5 min
Benefits of Green Coriander
Green coriander, or cilantro, is not just a garnish on your favourite dishes. This humble herb, with its unique aroma and flavour,
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Dr.Madhavi Srivastava
- Aug 30
- 4 min
Simple Ayurvedic Recipes for Every Day
Ayurvedic cooking, rooted in ancient Indian wisdom, emphasizes the balance of the body's three primary energies or doshas—Vata, Pitta, ...
29 views0 comments
Dr.Madhavi Srivastava
- Aug 29
- 7 min
The Ultimate Guide to Rosehip Oil for Skin Benefits
Rosehip oil, derived from the seeds and fruit of the wild rose bush, has garnered significant attention in the skincare industry for its num
27 views1 comment
Dr.Madhavi Srivastava
- Aug 28
- 7 min
Herbal Skincare: Natural Solutions for Acne, Eczema, and Aging
Herbal skincare uses natural ingredients—leaves, roots, flowers, and oils—that are often packed with vitamins and antioxidants.
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Dr.Madhavi Srivastava
- Aug 24
- 3 min
Glowing Skin & Hair: Ayurvedic Beauty Tips & DIY Recipes
Ayurveda, the ancient Indian life science, offers a holistic approach to health and beauty. Rooted in nature, Ayurvedic skincare balances...
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Dr.Madhavi Srivastava
- Aug 21
- 6 min
Embracing Ayurvedic Wisdom for Monsoon Wellness
Ayurvedic wisdom is based on balance among the three doshas: Vata, Pitta, and Kapha. During the monsoon season, the vata dosha tends to incr
7 views1 comment
Dr.Madhavi Srivastava
- Aug 20
- 5 min
Understanding Ayurveda and Mental Health
Ayurveda, often called the "science of life," is a holistic approach to health that emphasizes the balance between the mind, body, and...
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Dr.Madhavi Srivastava
- Aug 18
- 3 min
Benefits of Various Herbal Tea Blends
H.erbal tea blends have been cherished for centuries, not just for their delightful flavors but also for their numerous health benefits
21 views1 comment
Dr.Madhavi Srivastava
- Aug 17
- 6 min
The Perfect Duo: Yoga and Ayurveda for a Balanced Lifestyle
This article explores the complementary relationship between Yoga and Ayurveda, two ancient Indian practices that offer a holistic approach
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Dr.Madhavi Srivastava
- Aug 14
- 5 min
Ayurvedic Healing Benefits of Bananas
This blog post explores the Ayurvedic benefits of bananas, highlighting their nutritional and healing properties.
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Dr.Madhavi Srivastava
- Aug 11
- 4 min
Living with Diabetes: Ayurvedic Tips for Health Management
This holistic approach can be especially beneficial for managing diabetes, as it addresses not just the symptoms but the root causes and
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Dr.Madhavi Srivastava
- Aug 10
- 4 min
The Science of Doshas: Exploring Vata, Pitta, and Kapha in Ayurveda
Ayurveda, an ancient Indian medical system, has achieved worldwide acclaim for its comprehensive approach to health and wellness.
77 views1 comment
Dr.Madhavi Srivastava
- Aug 8
- 5 min
Natural Ayurvedic Remedies for Constipation
Constipation, a prevalent digestive disorder, is characterized by infrequent bowel movements and difficulty in passing stools,
9 views0 comments
Dr.Madhavi Srivastava
- Aug 7
- 5 min
The Incredible Health Benefits of Flax Seeds
Flax seeds, known as Alsi in Hindi, are small but nutrient-dense seeds celebrated for their extensive health benefits
20 views0 comments
Dr.Madhavi Srivastava
- Jul 27
- 5 min
10 Health Benefits of Pumpkin and Ayurvedic Recipes
Pumpkin, a versatile and nutrient-rich vegetable, offers numerous health benefits, including boosting immunity and supporting eye health.
20 views1 comment
Dr.Madhavi Srivastava
- Jul 25
- 4 min
Say Good Morning to Healthy Eating
This blog explores the importance of starting the day with a healthy, balanced pre-workout breakfast to maximize energy and performance....
12 views1 comment
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