Hi!
A Spiritual blogger
Welcome to Sadhana Sansar, a sanctuary for seekers of holistic wellness, spiritual wisdom, and personal growth.
At Sadhana Sansar, we believe in the transformative power of ancient Indian wisdom. Our vision is to help you connect with traditional Vedic practices, making them accessible and relevant to a modern lifestyle. Whether you are exploring the benefits of Ayurvedic herbs, diving into the depths of Yoga and meditation, or seeking insights from sacred texts, our blog offers a wealth of resources to support your journey.
Our Mission
Our mission is to provide meaningful, research-based content that empowers you to live a balanced and fulfilling life. Through each article, we aim to guide you in making conscious, informed choices that support your personal growth and overall well-being.
What You’ll Find Here
Our content is carefully curated to inspire and educate, covering four core pillars:
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Ayurveda: Discover natural, time-tested approaches for health through herbs, diet, and lifestyle practices.
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Yoga and Meditation: Explore asanas, breathwork (Pranayama), and mindfulness to nurture physical and mental clarity.
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Spiritual Insights: Gain wisdom from Hindu scriptures and philosophies, with a focus on practical application in everyday life.
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Holistic Wellness: Learn practices that foster balance, reduce stress, and promote harmony between mind and body.
About the Founder
Dr Madhavi Srivastava (PhD, Sanskrit)
I am Dr Madhavi Srivastava, the founder and lead author of Sadhana Sansar. I bring a deep academic and practical foundation to this platform.
With a PhD in Sanskrit, I have spent years studying the ancient Shastras and texts that form the core of Hindu philosophy. My academic background enables me to interpret these profound teachings accurately and with integrity, ensuring that the wisdom shared here is rooted in authentic tradition.
My journey extends beyond academia into the hands-on study of Ayurvedic principles, Yoga techniques, and herbal remedies. While I am a scholar of Sanskrit and Vedic philosophy rather than a medical doctor, my goal is to share this "Science of Life" to help others find their path to inner peace.
Join the Journey
Sadhana Sansar is more than a blog—it is a community for seekers, learners, and practitioners.
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Watch & Learn: Connect with us on our official YouTube channel, Karishma Shrinkhala, for video guides on these topics.
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Stay Updated: Subscribe to our blog for regular insights.
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Engage: Share your thoughts, questions, and experiences in the comments—we love hearing from our community.
For inquiries or collaborations, please visit our Contact Page.
Disclaimer: The content on Sadhana Sansar is for educational and informational purposes only. Information regarding Ayurveda or herbal remedies is rooted in traditional knowledge and should not be taken as medical advice. Always consult a healthcare professional for medical concerns.
More: Sadhana Sansar — A Reflection of My Journey: Explore the Inner Cosmos